Blog

Promo’s

Posted by on 5:04 am in Blog, homepage, Special Offer | 0 comments

Promo’s

December Unlimited Bootcamp $150.00

read more

BBB BLOG

Posted by on 8:40 pm in Blog, Body By Burnis Boot Camp, homepage | 0 comments

BBB BLOG

Hello Ladies. It’s the last day of the November Session. Let’s Finish It!!! The session ends Wednesday, November 22nd. Keep drinking water and let’s SWEAT!!! There will be a Special Thanksgiving Day Class at 9:00am. Free to Everyone. Bring your family and friends to make room for Dinner. Enjoy your week. Drink Water and Stretch. We hope to see you ALL at the Special Thanksgiving day class. Happy Thanksgiving. LIVE LIFE FIRST – Choose to have a Great Day – Burnis and...

read more

5 Ways to Ruin Your Appetite

Posted by on 4:58 am in Blog | 0 comments

5 Ways to Ruin Your Appetite So You Can Finally Lose Those 10 Pounds Healthy between-meal snacks can curb your cravings. Does downsizing your diet backfire because it supersizes your appetite? If you’re so hungry by mealtime that you wind up stuffing yourself silly when you hit the table, you need to take the edge off beforehand. Try eating these. All can tame your flying fork. Nuts: Having a smidge of healthy fat — the kind that nuts are full of — 20 minutes before a meal tells your brain, “Hey, I’m not...

read more